Say C.H.E.E.S.E to Life

How to Say C.H.E.E.S.E to Life Post 60?

Here are six changes people can consider bringing into their life after 60!

Say C.H.E.E.S.E to Life - God is Recording your Every Move on Life's Stage:

C - *Connect*: Nurture relationships with family and friends, and make an effort to stay connected with loved ones. At our age, Children normally move away due to studies, jobs or marriage and social circles may change potentially leading to feelings of loneliness or isolation. Keep on Auditing your Network becomes a necessity. Meeting new people, joining clubs or travelling with friends and family are many goals from the long-postponed list for a working person due to the paucity of time beyond office or business. 

With sufficient funds at your disposal, let the money connect with what the real you cherish.

H - *Health*: Prioritize physical and mental well-being by adopting healthy habits, such as regular exercise, a balanced diet, and stress management. Physical health may decline, with an increased risk of age-related health issues, such as arthritis, diabetes, or cardiovascular disease. A regular biannual health checkup is a must. A visit to your trusted family doctor when your body behaves abnormally in any way can save a lot of health troubles by understanding the symptoms in time. Do not try to consult Dr.Google for your abnormal symptoms, rather discuss the symptoms first with Doctors among your Network of family and friends. Stay informed and remain FIT by moving the thumb on your mobile by watching various podcasts and videos available in this FIT (Free Information and Training) World.

Without Good Health all n number of possessions is A Big Zero

E - *Engage*: Pursue hobbies, passions, and interests that bring joy and fulfilment. Rekindle your passion and spark joy in your life by engaging with hobbies. Make time for activities that bring you happiness and fulfilment.

How to ignite the Start button may itself be a huge task in the beginning as the mind remains glued to the White Screen of your TV, Laptop or Mobile and you remain immobile in the cushioned sofa playing armchair critic to the happenings around you.

Your mobile has an Alarm ⏰️ and Schedule 📅 facility and can act like your personal assistant.

- Schedule hobby time in your daily or weekly routine

- Experiment with new activities to discover hidden talents

- Join a club, class, or online community to connect with like-minded enthusiasts

- Invest in necessary tools or equipment for your hobbies to enhance your experience

Rekindle your passion and spark joy in your life by engaging with hobbies that appeal and have an inner calling. Any activity that brings you happiness and fulfilment should be more than welcome at this juncture of time. The thumb rule should be to pursue outdoor activities without using your thumb!

E - *Explore*: Consider travelling, learning new skills, or taking on new challenges to stay mentally and emotionally stimulated. Many people in this stage of life reflect on their accomplishments, relationships, and life choices, which can lead to a greater sense of introspection and self-awareness. Writing your reminiscences or a daily diary can work wonders. 

Begin today! Keeping your mind preoccupied with tasks or games prevents such problems. Chess, Puzzles, Soduku and reading books - learning a new language, ludo, bridge, solitaire or having your cricket team on Dream 11 are some of  all the activities you can engage in from the comforts of your home.

Plan what you are going to explore today with the Morning Cup of Coffee or Tea!

S - *Simplify*: Simplify and Streamline living arrangements to lead a stress-free life. Declutter possessions and focus on what truly adds value and happiness to life. Let go of the possessions that no longer serve you or are in surplus. Check your inventory of personal belongings and give away the surplus items to NGOs or needy persons around you. If you can add new ones to it, it will add gleam and shine to your spirits. It is just the right time to Embrace Minimalism and Hug Magnanimitism!

Hear your Inner Calling and act in the Outside World for the fulfilment of what the Soul Desires!

Reset the priorities- don't invest in long-term assets rather spend on quality of life. Focus on streamlining the routines in life. Removing just one activity from your daily routine can give you the much-needed time to pursue new goals. Stay away from Stress Inducers. To know that do everything that removes stress in your life. To effectively reduce stress, incorporate regular exercise, prioritize sleep, practice relaxation techniques like deep breathing or meditation, eat a balanced diet and spend time in nature or with loved ones.

E - *Evolve*: Cultivate a growth mindset, practice self-reflection, and be open to new experiences and perspectives. Keep Your Brain Active!

Research shows that people who engage in new experiences or make efforts to go beyond their mental comfort zones stay mentally and physically younger. There are plenty of meaningful activities that stimulate the mind, such as:

Art and crafts, Birdwatching, Cooking classes, dancing, exercise, fishing, gardening, hiking, intellectual pursuits, journaling, Knitting, Learning a new language, Meditation and Mindfulness, Nature Walks, Oil Painting or drawing, Photography, Quora expert, Reading books/ Book Clubs, Swimming, Travel, Understanding Technology and AI, Volunteering, Walking/ backwards or jogging, X- joining to Express TwiX instead of tweet, Youtube Channel and Zumba away to Fitness.

All the activities are waiting out there to shake hands with you!

Take your pick from the A to Z list. Make your own list and begin to include it into your life itinerary-Now!

Change happens First in the mind. The transition after leading a particular way of life is not easy and let it happen gradually. Nature (may be read as Corona) has already sent into motion particular lifestyle changes that we should have adopted much earlier in life, but distracted priorities always become the roadblocks to change. For me, the transition from a structured work life to a more relaxed pace gives me more time for what I always wanted to do in life. 

Are you having all the time to do what you want to do at any stage and age of life?

More about "Time Management" in my next write-up!

Forgetting Separation

Deciphering Rumi has kept me glued to writing. I feel that Rumi is a Time Traveler due to his writings by guiding the seekers .There are phases when you are transported to complete silence yet words of love for Him and answers to your quests flow. The two deciphers from Rumi's Sufi Gems combine to make my today's post after a long gap. 

You think because you understand 'one' 

you must also understand 'two', 

because one and one make two. 

But you must also understand 'and'. 

.....~ Rumi 

I understand that I am "the one" creation that 

can understand "The One".

I also understand that

though I am in a position to understand yet I can not

fathom "The One".

I also understand that I have to remain

distinct from "The One" to keep on trying to understand Him.

This understanding is of the synergy kind which cannot be perceived without me and my 'the one" being obliterated into non-existence when I fathom Him.

Till I try to understand "The One" , I have to remain distinct and retain the duality. It is the "And" that makes me different and separate from Him. Understand that "And" is the separation tag for all its creations. He is in and exclusive at the same time but His Creations are wearing the veils of distinctness and feel exclusive and not inclusive of Him due to forgetfulness.

The Water always flows towards the source and even rain falls down from the sky since Mother Earth is the womb for water - always longing to be there in Her Lap.

Fire goes up always and free from all sorts of gravity. Fire always rises towards the Father Sun since it longs to get united with the source.

The Dust particles of earth always attracted by the the source again become a storm and fall back to the source -Mother Earth.

The Air is more flexible yet it is again providing the breathing space up to a certain range around the earth and is drawn by the earth's centre despite rotating around its axis and spinning around the sun.

What happens to His Creations when they are separated from the source -
Water stagnates ,
Fire extinguishes ,
Air disappears beyond ozone layer.
We are having all the elements in combo and we are separated from the Source "The One" remaining distinct and living our own stagnated lives.
Once the one "us" wake up to the truth that we are separate from "The One" - the longing to be United with Him appears. The Synergy of "the one" and "The One" is of not of being "two" kind !
The One Infinite remains and the other one is lost into it to become the Infinite.

If God said, Rumi, pay homage to everything 

that has helped you enter my arms, 

there would not be one experience of my life, 

not one thought, not one feeling, not any act, 

I would not bow to.

.....~Rumi 

 

Out of nth experiences , let me highlight the turning moments
which I feel have helped me to enter your arms , My Beloved !

I entered this world in my Parent's arms - 

that was the first feeling of being with you ! 

I entered the school and learn obedience and discipline from teachers -
that was the second lesson to develop myself and be near you!

I entered the college and learnt independence , self-sufficiency and confidence - that was the third lesson to get away from you as ego reached new heights as I grew up !

I entered the library and learnt from books that Library of the Universe is yet to be tapped and entered !

I entered the office to work and it became my Karmic Field to sow the seeds of action but remained aloof to you as one by one new responsibilities I have to shoulder as an employee !

I entered into matrimony and my focus from my self divided into halves and shifted to my better half and I forgot to be with The One Beloved !

I entered your World , My Lord as you had planned, designed and timed the moment - the moment The Arms of My Mother were no longer there to hold me !

Like a lost son in the World Fair I roamed here and there till Mother's Soul held my hand again and let go of it so that I can hold your Hand My Lord !

I bow to My Mother and Father ;

I bow to My Teachers and friends ;

I bow to Walls of the Alma Mater , College and Library ;

I bow to Works of the Spiritual Gurus ( Paramahansa Ramakrishna, Swami Vivekananda , Paramahansa Yogananda and Rumi and other Sufi saints )who who removed my ignorance ;

I bow to Temples ,Churches and Gurudwaras I visited ;  

I bow to every experience that my memory erased along the path ;

I bow to every person and experience 

that I have not highlighted , My Lord 

but brought Light into my Life and 

Awakened me to your Presence , My Beloved ! 

 .....~ashok "anubhav"

[[[[[ However small steps these may be]]]]]

************************************************

“The man who removes a mountain

begins by carrying away a small stone.”

..~Chinese proverb

************************************************

Demonetization is just the beginning of carrying away The Smallest of Stones that in the process will be used to built a Strong Nation helping everyone give a fair sunshine of growth.Operation Tax Theft begin the moment the PM Modi announced Demonetization of 1000/500 when people began purchase of Gold on 08-11-2016 night itself just after PM Modi ended his speech.And it continues in so many innovative ways of turning it into white.For Indians there is always a Jugaad of Silver-lining in dark clouds of demonetization for them.The Black Parallel Economy constituting of Black Currency,Black Income and Benami Property are the three mountain hills of road blocks in the development of our country and to remove or mitigate the disparities in the living standards of the people of our country.India despite its GDP growth of 6-8 % is still a country of "Have" and "Have not".Does this %age matter if the benefits of the growth are not reaching the poor-the Poor of 'with No Roof over their Head' Kind, The Poor of Malnutrition Kind , The Poor of No School Nearby Kind,The Poor with No Basic Health Facilities Kind , the Poor with No Electricity in House Kind and the Poor of misfit in jobs Kind.The politicians have to be of statesmanship kind to lead the youth constituting of more than 75 % of total population.The gaps will become hugely visible if corrective "however small steps these may be" are not taken to lay the foundation of an overall Super Nation.A nation cannot be super if all the 133 crores plus do not have their daily supper and sleep on empty stomach.You need not be a superman but a super patriot to change the face of the nation by doing the Right Karma wherever and whichever position you are.Demonetization has set a chain of events of financial churning which will certainly yield Rattans for common man and Poison for Black money, Fake Money, Drug Money etc.Events of late has proved that Indians who pretend to loathe corruption have not left any stone of Black Ideas unturned to derail the process of Carrying of Stones of banned notes and new Jugaads have been mis-invented to make black more darker.Every dark cloud comes with a silver lining and post 08-11-2016 Dark Demons of anti-Demonetization have left many sparkling trails of where the Black has gone and from where it has come at least for higher amounts of above lac.During this period, I happen to witness so many interesting faces that divulge the desperate lengths people can go to evade taxes and dump money.The Greedy Cats colored green and red are still lurking out there with bags and now new currency in lockers.All the owners of black money are hell bent upon keeping it still in BLACK darkness away from the IT eyes and it shows on their faces, actions and speech.Countless ways have been adopted to accumulate the purple and convert it into Black again.A step of such magnitude could not have been planned to great details due to the handicap of secrecy but the Govt. has taken the proactive decision as and when the problems arose.It is a good thing that the step has exposed so many people and also brought out so many good things out of people.Black Money is Like an Iceberg with one big difference - the smaller chunk whitish portion stands in Bank Queues !The bigger hidden black submerged suited booted portion is melting due to heat of Demonetization !It also exposed that India can become a land of crooked commission agents - Money Ke Liye Saala Kuchh bhi Karega !Everyone talks about corruption but when it comes to do something about it -politicians are on the road resisting about the measures instead of helping in implementation and suggesting improvements.It is all about that the other party should not take credit about it.

What we see depends upon mainly what we look for !....~John Lubbock

In a country of 130 crores population only 1+ % actual discounting minimum notional tax are actual tax payers. In a country witnessing good economic growth , the figure is far below expected levels.As per opposition the rest who evade taxes park it in Swiss banks- is laughable.The Govt. gave a fair chance to tax evaders to come out. Rs 65,250 crore had been collected only from 64,275 declarants from 99% of remaining 125 crores or say 50,40,30 crores ( you choose the figure of your estimate) eliminating the agriculture income and children under IDS 2016.The Govt.made it clear that it didn’t intend to benefit non-tax compliant vis-a-vis tax compliant. Demonetization effects and results will be there to see in tax collections in the coming years and the notices are out already before the process has been completed.Instead of declarants coming out , now the Govt. has forced the currency out in one go which would have take another 70 years to make them tax abiding citizens with meager number of machinery and man power at Govt's disposal.The collections of arrears in various taxes, overdue of consumption bills are indicating the sign of things to come.When all the parties agree that it is a good move then instead of helping in implementation why they are asking for a roll back or issuing threats.Once the kitty of Govt. is overflowing with increased tax collection; proper implementation of indirect taxation on expenses and roll out of GST and left overs of 1000/500 not deposited back for exchange,it will be appropriate and right timing for the PM to make the taxation simple with even at a flat rate of 5% on say 10 or 15 % population identified under Demonetization Churning yielding more than the present collections in all types of taxes put together.A bold step of this nature cannot anticipate the outcomes and problems in advance due to its secrecy but has to be taken to improve the health of the economy and diminish the parallel economy.And it is now up to the Govt. to see that the outcomes are visible for the common man with sincere post care of Operation Demonetization.

[[[[ Demonetization is a revolution - Sacrifices have to be made ]]]]

India of billions is yet to have a roof over the heads of teeming millions.The 08-11 Declaration has set a chain of events.I was really moved by a recent news of a father who gifted the key of 90 new built houses to poorest families.This fund for this noble gesture was raised by him out of 1 crore he had saved for the marriage of his daughter.Demonetization just made him conscious to set his priorities right.The families staying there are going to constantly pray for the welfare of his family and married daughter. I have an inkling that it is going to be one of the hugest Tax Collection year for India which will allow to add fresh entrants to the list once the taxes are lowered further.The signs have already begin to show with all municipal taxes , property taxes arrears, electricity arrears.The RBI is going to write off not the expected levels of liability but there will be a decent amount of crores since money is not going to find its way back into circulation.Once India wakes up to the Less Cash economy, even One LAC Crore pieces of say Rs.2000/= denomination is going to save RBI a sum of Rs.3-4 lac crore of rupees.You have to be in A Bank Branch to see the kind of money which has seen the light of the day by coming out of lockers.The very definition of money is violated when it is kept like Raddi paper in lockers and does not change hands.The impact is much larger in the long run.This is going to put a retarding effect on spread of corruption and black money and if the need arises who says 2000 can not be demonetized again.A single currency demonetization contribution in money circulation may be less percentage and will not cause this kind of inconvenience the people are facing. We are leading to a stage where things and transactions will become more transparent and accountable in the time to come.India is ready for digitization of currency and digitization of financial transaction at micro levels.The real estate fulfilling the need of common man has already seen a big slump in price.That is the end of corruption and evasion of taxes which is just one of the major cause of corruption.Even if these purposes may not seem too important to many , the bigger purpose of stopping Hawala, Drug , Terrorist activities and fake money in itself is the biggest outcome of Demonetization.Last Word :First, a mechanism has to be developed to replace the bad money with good money- Rs.2000/=replaces 4*500 or 2*1000 to bring the temporary hitch in economy back on rails of normalcy.

...~ashok "anubhav"

Collage of Candle Lives

It deserves that I shed tears as a candle since I'm burning and my beloved never thinks of me. ..... HAFIZ~

The Sole Role of the Body is to Tell A Successful SOUL Story before the Body Burns out.The Body is like a Burning Candle and counted breathes blowing away life from it.The threads of memories were once only the flame of light without the body wax.Those were early memories till the body wax adopted the flame.Once adopted by the wax the memories froze into the candle body only and became body centered.The flame is so obsessed with the body that it forgot its real sheen & its early memories melted.The flame is wicked in forgetfulness & longs to dwell in the candle only.It is good to meditate upon a burning candle when you are learning about meditation.The most near expression in physical form of the Soul is in the shape and life of a candle.

It is said that it is very difficult
for a man or woman to stay alone.
Man loves company even if it is only

that of a small burning candle.

Man is always looking for company
in the outer world

throughout his life and
always remains on the look out for a company -

till he finds " A Small Little Burning Candle "

representing The Soul
in the temple of his own heart.

Once he is able to enter the temple of his own heart,

he loves whoever or whichever
creation of God he comes across.

Once he finds Him as his company,
he loves company of all.

As soon as a child is born and opens his eyes ,
he is in love with his company !

This world makes him forget
to sit with his own self immediately.
He loves his parents the most and
then he falls in love with his toys.
Gradually his love & likes keeps on changing
as he grows in life and
so as the grown up he thinks ,
he has to love things around himself to be in life.
As he grows , his list of accessories
he is in love with grows.
So when he goes for search for God ,
he thinks that he has to
take the help of some accessories.
All this time the kid forgets to Love
his own company within !

And the belief that he gets everything
from the outside world
makes Him look for Him in the outer World .

Since he loves company ,
he takes the help of music, beads ,pictures ,gardens to focus in His Own Within !
& that brings me to candles !

Yes , candles are a good company
to begin mediation
by concentrating upon
the flickering flame of a candle.
It is symbolic of The Soul Within &
a full fire is always found in purest form .
Of the five elements , water , air , earth & ether space are always contaminated by other impurities but fire is always pure .

Once you are able to concentrate on it ,
it is helpful to shift gears to your Within
where The Eternal Candle is waiting for you
to throw your eyes & focus upon !

If my heart's not on fire,
then why all this smoke?

If there is no increase burning,
then why do I smell?

Why do I love?
And why do I doubt?

Why is the moth so eager
to burn in the candle's hell?
........ Rumi

******************************************

May I commit no error in My Trials . My Lord !

May My Head flinch not a bit
against The Truth's Sword !

I have no doubt whom should I love !

I have been sent for just Love from above !

The Whole of This World is Your Court !

I am a Time Traveler
on the Life's Chess Board !

What is all This Burning against My Yearning !

In Heaven or Hell
about your ways I am Learning !.

"From now on I will make burning my aim,

for I am like the candle:
burning only makes me brighter ".

........ Rumi

With My Whisper of His Name ,

The Five Senses begin to Churn !

In His Glimpse Divine ,

the Lives Old Empire of Paraffin Vices
begin to Burn !

The Hapless Mind stands Stilled
in awe of Divine Melodies ,

The Silence Within turned the House in an Urn !

The Soul becomes wick & Stands Witness,

from the Whole Universe it Learn ! ,

My Existence slaved under Mind ,

but From now on It is The Soul's Turn !

His Name Kindled The Soul within ,

The Wax Body is Doing some Useful Work Now !...

Go in the Sun

And be consumed !

Once you are on fire

The living gets resumed !.

My Face just Reflects His Glory-
It is All I Earned
By Burning My Soul Like a Candle
To Search a Glimpse of Him !
..~ashok "anubhav"

Are we competent enough to Look After Mother Earth ?

All things are bound together. 
All things connect. 
Whatever happens to the Earth
happens to the children of the Earth. 
Man did not weave the web of life,
he is merely a strand in it. 
Whatever he does to the web,
he does to himself.
....~Chief Seattle ( Leader of Native Tribe )
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
The spate of floods,cloud bursting,daily earth-quakes in one country or another,deserts getting unprecedented rains are bad for the Children of Mother Earth but these are the result of the Growing Children mindlessly leading a life under the slavery of minds competent only to create comfort zones for the five senses.
The native earthlings are forgetting and getting away from the native wisdom and ways of instant justice.Everything on earth is bound by earth's gravity and therefore connected to the five elements - earth, water ,fire ,air and space.It is only humans and other living beings which contains all the five elements and becomes consumers of these to the point of polluting these and the environment.If not exhausting these, we are certainly ruining and distorting the equilibrium.
Is not Earth our Home ? We want to give and keep all things of comfort at home but do not take same care for Earth.We have become slaves of our mind and busy creating comfort zones for ourselves wherever we go at the expense of taking care of Mother Earth.

Conditioned houses,conditioned cars, conditioned offices and conditioned malls and markets have a cumulative effect on the earth's local environment and I feel it has a cascading effect and cumulative impact in the long run on the balance of five elements and the environment.Everybody is cribbing about pollution, climate changes and other recurrence of natural disasters but fails to understand that it is Mother Nature and Earth's communication to us to mend our mindless materialistic ways to stay unnatural .

Nature is knocking at your door silently.
This has more to do with the injustice being done to the spirit.On the spiritual level , I feel collectively human race is failing to live up to each other's expectations and crimes, injustice , exploitation of downtrodden and crimes of lust against children is creating a painful space of five distorted elements.All the spiritual crimes which go unpunished are creating negative counter energy for the oppressors and adding to the imbalance of five elements leading to disasters.
It is not only the ways human beings live that requires to be changed but it is how we as spiritual beings treat each other that has to be changed.Lust and Greed are ruling the majority of minds leading to a collective consciousness that is creating a lot of resultant negative energy caused .
Are we evolving more at spiritual level or Devolving to The Point of Extinction time will not tell but extinction signals are speaking loudly.
I wish you a Hopeful, Happy , Peaceful and Disaster free Earth !

Many small people, 

in many small places, 

do many small things, 

that can alter the face of the Earth.

Small acts are making 

a big difference to our environment .

We have yet to get warm 

to the small acts that 

can help Mother Earth 

and avoid Global Warming.

Nature is so mature and 

is knocking at your door silently. 

_OPEN YOUR MIND's DOOR -

Do not waste drinking water.

Do not print hard when soft serves the purpose.

Recycle the waste.

Preserve rain forests .

Gift a sapling on birthdays.

Walk & cycle can preserve your knees and save fuel.

Pool travel to work.

Go herbal and organic. 

Junk food is making you a junk. 

Avoid processed and preserved food. 

Do not waste food.

Be natural and condition yourself to the change of weather.

Celebrate the weather.

In our efforts to condition it to our comfort zone , 

we are insensitive to the earth's discomfort.

Make your own list 

which the earth tries to resist !

It is time the Earthlings
Warm up to the Effects of Global Warming !
Till that time look after Mother Earth
by imitating the Nature !Do your duty ! Period !!
The job ends when you discharge well your duties .
It is difficult but do not look for rewards .
Nature lectures at each & every step .
The Sun does not ask from you
to worship it in return of sunshine !
The Moon does not ask from you
to send back flying kisses for its soothing lights.
The rain clouds does not ask for any recompense from the farmer in lieu of showers in the field .
Make your nature like the Nature to do your duty & forget all about the rewards !
I know my friends that it is difficult but you are getting A Chance to become
The Sun ,
The Moon ,or
A Rain Cloud may be !
All these are assigned the duties by God Himself to look after the Welfare of Mother Earth.
Do your duty as per lessons from the Nature !! 

.....~ ashok "anubhav"

Stopping Over to Pay Homage

If God said, Rumi, pay homage to everything 
that has helped you enter my arms, 
there would not be one experience of my life, 
not one thought, not one feeling, not any act, 
I would not bow to.
.....~Rumi
*************************************

Out of nth experiences ,
let me highlight the turning moments
which I feel have helped me
to enter your arms , My Beloved !
I entered this world in my Parent's arms -
that was the first feeling of being with you !
I entered the school and learn obedience and discipline from teachers -
that was the second lesson
to develop myself and be near you!
I entered the college and learnt independence ,
self-sufficiency and confidence -
that was the third lesson to get away from you
as ego reached new heights as I grew up !
I entered the library and learnt from books that Library of the Universe is
yet to be tapped and entered !
I entered the office to work and
it became my Karmic Field
to sow the seeds of action
but remained aloof to you
as one by one new responsibilities
I have to shoulder as an employee !
I entered into matrimony and
my focus from my self divided into halves
and shifted to my better half and
I forgot to be with The One Beloved !
I entered your World , My Lord as you had planned, designed and timed the moment -
the moment The Arms of My Mother
were no longer there to hold me !
Like a lost son in the World Fair
I roamed here and there
till Mother's Soul held my hand again and
let go of it so that I can hold your Hand My Lord !
I bow to My Mother and Father ;
I bow to My Teachers and friends ;
I bow to Walls of the Alma Mater,College and Library;
I bow to Works of the Spiritual Gurus
( Paramhansa Ramakrishna, Swami Vivekananda , Paramhansa Yogananda and Rumi and other Sufi saints )
who who removed my ignorance ;
I bow to Temples ,Churches and
Gurudwaras I visited;
I bow to every experience
that my memory erased along the path ;
I bow to every person and experience
that I have not highlighted , My Lord
but brought Light into my Life and
Awakened me to your Presence , My Beloved !
.....~ashok "anubhav"

!! Mind your "P" Manners !!

If you have a Purpose to do or achieve something ;

first find a Principle to act upon ;

once you have the principle ,

lay the guidelines of Planning around it ; 

once the planning is ready , 

it is time to Practice and put it into action ;

while you practice , 

maintain the Preserverence and remain Positive ;

have Patience and act with Pride in what you are doing ;

While you are doing all these , 

you realize your Lesson of Preparation is learnt for Life 

for everything you are going to do !

So next time you venture , Mind your P's !!

The "P" manners may sound a very good strategy in personal and professional life out there in this world but the same kind of Preparation 

is required for the Spiritual Quest in your Life. 

For that is the Sole Purpose of all human births.The Preparation for the inner journey is no different.The Mind is impressed by The Ripples of desires & so also you if you are enslaved by The Mind !

It is all about acceptance of One Principle in your Life.

The Principle that tops all and everyone's List 

knowingly or unknowingly is "Knowing Thy Self !"

Once we have the purpose in place, life has to follow a distinct pattern of all "Ps" to achieve the goal of life times.for many a souls depart without knowing the purpose of life even.And the real culprit for the sorry state of affairs of soul realization is the Slavery of Senses under the Mind's Rule.

In the beginning of spiritual quest,a lot of Planning has to go into how you can develop your concentration.Meditation comes much later.
Concentration is basically reining in the mind 

which controls the five senses.

The Senses do not Know How to Behave themselves in their Natural Role !

They remain engrossed in The Outer World due to Mind 

which Makes everything looks Desirable & To be Sought after !

Once The Senses come to their senses 

You Begin to See The Light Within ! 

The senses comes to their Natural State 

when you deprive them of what the mind is making them crave.

If the Mind wants you rest and get up late ,
you have to break the ritual of getting up late in the morning.
This is A Very Good Beginning for it adds "Time" to your day of 86400 moments.
The Getting Up before The Sun Rise
is the first victory of the Body as a whole over Mind.
As you sit there quietly on the fixed place during the specified timings ,
the reining in of the mind begins.
The ritual of meditation upon the God you believe
in the early ambrosial hours is the First Step of Planning you have to Put into Practice till you can get up in the morning
at the specified time without the alarm going off.
Your body clock will get attuned to the waking up like you feel hungry
at a particular times of the day.

The nature is at its calmest before sunrise.
Even the collective wave lengths of the minds at unrest is at its lowest
due to sleeping and dreaming going on around you.

The Birds are yet to chirp 

and the Dogs have yet to bark 

as on the Inner Journey you embark !

Go there in your Within without any Expectations .
That is very significant and important in spiritual quest
for you are dealing with the infinite
to have a feeling of Being Infinite
and you just cannot finite your experience by asking God.It
is your Mind's Discipline that sows the seeds of the thirst
to Know Him through the Process of Knowing Your Self !

Persistence and Patience are the Keys to Spiritual Growth
that attracts the Showering of His Grace
to open the Gates to The Kingdom of His World.

Along side this morning ritual of course it is of paramount importance to schedule your way of life in such a way that the senses do not fall prey to Greed.

Anything you acquire and do beyond the required
due or needs is greed and it applies to all the Five Senses.

The taste buds,the art of speech and silence , the listening and hearing, the cravings to see the undesired desires,the lust of touch overpower your awareness of your own breath and your true being.As you devote your life in a disciplined way as a True Seeker following the Principles of Continence, the Mind falls in Line to become pure to fathom the Purest One and the Body, Heart and Soul align themselves. 

Once aligned, the awakening begins.

Once awakened, enlightenment  comes. 

Once enlightened, it is all bliss.

The Bliss is all Him and less and less of "I".

Like your Lighted Room ,
The Cave is All Lighted Within when the Mind Caves Within to Surrender to Him !

As the surrender completes ,you begin to Realize 

that the Body is His Living Temple with Supreme Soul Within.

Now The Mind is Ripples Free , The Stones of Desire thrown by Maya 

no longer affect you & you are able to keep the Mind Reined In His Direction 

with the Help of Other senses who know their Role !

We believe in the easy way
and look for wonder drugs and remedies 

for enlightenment without curing The Mind.

Once you are focused , mind also helps in zeroing in on your dreams.

And there is no greater friend like a mind
that has been made strongest positive possible by obliterating the ego.
The mind without ego is a seat of Faith in Him and
believes only in prayers only after putting in one's best efforts.

Once you have the positive attitude and given your best , 

it is prayer to Him and His Grace 

that gives you miraculous results
which are more than your expectations.

.....~ashok "anubhav"